Stretching Your Budget During the Government Shutdown: Practical Tips for Military Families

Written by Armed Services YMCA


A government shutdown brings a lot of stress and uncertainty—especially for junior enlisted families who may be living paycheck-to-paycheck. While you can’t control when Congress will pass a budget, you can take steps to help your family make it through this period with a little less strain. If things get overwhelming, remember you are not alone, and countless military families have been through this before.  There are resources and communities in place to help.. Here are some practical strategies to stretch your budget and safeguard your household until things stabilize.
 

1. Tap Into Resources

  • Local nonprofits and veteran service organizations sometimes step up with gift cards or emergency assistance for military families. 
  • Armed Services YMCA, USO, and base relief programs: Many installations have emergency food assistance, financial counseling, and no- or low-cost family activities. 
  • Navy-Marine Corps Relief Society / Army Emergency Relief / Air Force Aid Society / Coast Guard Mutual Assistance: These organizations can provide interest-free loans or grants to help cover critical expenses during pay delays. 
  • Banks like our partners  USAA and Navy Federal Credit Union are offering members zero interest loans and other options to help you navigate this temporary hardship. 
  • Libraries and community centers can replace paid entertainment for kids with free activities and resources. 

2. Communicate with Creditors and Landlords

Many lenders, landlords, and utility providers offer hardship options, especially for military families. Don’t wait until you miss a payment—call early, explain the situation, and ask about deferrals, reduced payments, or waived late fees. 

3. Visit Food Banks and Pantry Programs

If you find your grocery budget stretched too thin, food banks are there to help bridge the gap. These community resources are designed to support families during times just like this. 

  • Armed Services YMCA: Many ASYMCA branches provide food pantries and meal programs specifically for military families. Find a location near you here: Armed Services YMCA Branches. 
  • FoodFinder: If you’re looking for other food pantries in your area, FoodFinder’s online directory makes it easy to locate support: FoodFinder Map. 

Asking for help is not a weakness—it’s a smart way to make sure your family has what it needs. 

4. Lean on Your Network

Military life means community. Don’t hesitate to share rides, swap babysitting, or organize potluck dinners with other families in the same situation. Sometimes saving money is about pooling resources and supporting one another. 

5. Adjust Transportation Costs

  • Carpool with neighbors or coworkers to save gas. 
  • Group errands together to reduce trips. 
  • If possible, use base transportation options or consider biking/walking for short distances. 

6. Pause Subscriptions and Extras

Streaming platforms, meal kits, gym memberships, or monthly box subscriptions can add up. Even pausing them for one month could free up extra cash for groceries or gas. 

Final Thoughts 

By focusing on essentials, getting creative with your spending, and reaching out when you need support, you can weather the storm until paychecks resume. 

Your service matters, and so does your family’s well-being—don’t be afraid to ask for help and take advantage of the support available. 

You serve—we support. 💙